Author: nessacarreira

We’re all guilty of going on a trip and seeing it as a reason to slack off on the workouts and over indulging in everything we see because we’re on vacation. And that doesn’t always have to be a bad thing. I mean, if you’re in Italy for the first time, then you absolutely need to eat all of the pizza, pasta and gelato you can get your hands on. These tips are more for the people who need to stay on track to get to their goal or they’re about to go on a trip and just need to be reminded of all the things that will help them maintain a semblance of their routine.

Continue reading “5 Tips To Stay Healthy While Travelling” →

I had the incredible experience of working as a Flight Attendant for a brief year and a half. I left the job because I moved down to California from Vancouver and there was no base where I moved to. It was a hard thing to do because even after all of the sleepless nights and sleepless flights, it was one of the best things I’ve ever done.

Lately I’ve been thinking back on flights I had worked on and looking at pictures from layovers. I’ve been thinking a lot about my whole time as an FA (flight attendant) and I decided to write a post on some of the things I’ve learned. Before getting the job, I had an idea about what the job would entail. But from my actual experience, I learned quite a bit from working up in the sky. Here are 7 things I learned while working as a flight attendant:

Continue reading “7 Things I Learned Working as a Flight Attendant” →